{"id":1260,"date":"2021-04-23T11:08:47","date_gmt":"2021-04-23T09:08:47","guid":{"rendered":"http:\/\/sprowne.dukla.pl\/?p=1260"},"modified":"2021-04-23T11:08:47","modified_gmt":"2021-04-23T09:08:47","slug":"pokonac-stres","status":"publish","type":"post","link":"http:\/\/sprowne.dukla.pl\/index.php\/2021\/04\/23\/pokonac-stres\/","title":{"rendered":"Pokona\u0107 stres"},"content":{"rendered":"<p>\u00d3smoklasisto!<br \/>\nPrzed Tob\u0105 pierwszy wa\u017cny egzamin.<br \/>\nNa pewno w zwi\u0105zku z tym odczuwasz wiele emocji, r\u00f3wnie\u017c tych trudnych.<br \/>\nPorozmawiajmy o nast\u0119puj\u0105cych zagadnieniach:<br \/>\n&#8211; co to jest stres?<br \/>\n-jak dzia\u0142a stres ?<br \/>\n-jak radzi\u0107 sobie ze stresem przed egzaminem?<\/p>\n<p><a href=\"http:\/\/sprowne.dukla.pl\/wp-content\/uploads\/2021\/04\/egzamin-stres.pdf\" target=\"_blank\" rel=\"noopener\">Czytaj dalej &gt;&gt;&gt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d3smoklasisto! Przed Tob\u0105 pierwszy wa\u017cny egzamin. Na pewno w zwi\u0105zku z tym odczuwasz wiele emocji, r\u00f3wnie\u017c tych trudnych. Porozmawiajmy o nast\u0119puj\u0105cych zagadnieniach: &#8211; co<\/p>\n","protected":false},"author":1,"featured_media":1261,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/posts\/1260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1260"}],"version-history":[{"count":1,"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/posts\/1260\/revisions"}],"predecessor-version":[{"id":1263,"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/posts\/1260\/revisions\/1263"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/media\/1261"}],"wp:attachment":[{"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sprowne.dukla.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}